Is Lucky charms Alpha-Gal Friendly?
Description
Sweet, crunchy toasted cereal pieces contrast with softer, colorful shaped bits, delivering a noticeably sugary flavor and a quick transition to a softer texture in milk. Commonly eaten with milk for breakfast, used as a snack, or sprinkled over yogurt and desserts; reviews note sweetness, nostalgia, and susceptibility to sogginess.
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Why it's a maybe for alpha-gal friendly
- vitamin b12
- vitamin d3
- vitamin a
- palmitate
- +7 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Description
Sweet, crunchy toasted cereal pieces contrast with softer, colorful shaped bits, delivering a noticeably sugary flavor and a quick transition to a softer texture in milk. Commonly eaten with milk for breakfast, used as a snack, or sprinkled over yogurt and desserts; reviews note sweetness, nostalgia, and susceptibility to sogginess.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, With Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1, Natural And Artificial Flavor, Lue Vitamin E (Mixed 2%| Tocopherols), Added To Preserve Freshness, 0% Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B 1% Vitamin (Niacinamide), Vitamin Be (Pyridoxine % Hydrochloride), Vitamin B2 (Riboflavin), Vitamin 9% B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule