Is Lucky Spoon Bakery Freshly Made Chocolaty Chip Cookies Low FODMAP?
Description
Soft-centered cookies with slightly crisp edges, offering a rich sweet flavor and melty pockets throughout. Commonly used as an on-the-go snack, after-school treat, or warm companion to beverages. Reviewers note consistent freshness and satisfying texture, while some mention occasional variability in size and uniformity across batches and occasional packaging inconsistencies.
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Description
Soft-centered cookies with slightly crisp edges, offering a rich sweet flavor and melty pockets throughout. Commonly used as an on-the-go snack, after-school treat, or warm companion to beverages. Reviewers note consistent freshness and satisfying texture, while some mention occasional variability in size and uniformity across batches and occasional packaging inconsistencies.
Ingredients
Flour Blend (white Rice Flour, Potato Flour, Almond Meal), Brown Sugar, Semi-sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Butter, Invert Sugar, Eggs, Vanilla Extract, Soy Lecithin, Salt, Xanthan Gum, Baking Soda. Contains Milk, Egg, Almond, Soy. Baked In A Facility That Processes Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.