Is Lucozade Energy Orange Powered By Glucose Low FODMAP?
Description
Bright orange citrus flavor with pronounced sweetness and fizzy, slightly syrupy mouthfeel; typically consumed cold as a quick pick-me-up, during exercise, when ill, or socially. Reviewers commonly note strong sweetness, nostalgic familiarity, effective perceived stimulation, and occasional remarks about an artificial aftertaste or excessive sweetness, and varied packaging sizes noted.
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Description
Bright orange citrus flavor with pronounced sweetness and fizzy, slightly syrupy mouthfeel; typically consumed cold as a quick pick-me-up, during exercise, when ill, or socially. Reviewers commonly note strong sweetness, nostalgic familiarity, effective perceived stimulation, and occasional remarks about an artificial aftertaste or excessive sweetness, and varied packaging sizes noted.
Ingredients
Carbonated Water, Glucose Syrup (11%), Orange Juice from Concentrate (6%), Acid (Citric Acid), Acidity Regulator (Sodium Gluconate), Preservative (Potassium Sorbate), Sweeteners (Aspartame, Acesulfame-K), Stabiliser (Acacia Gum), Caffeine, Flavourings, Antioxidant (Ascorbic Acid), Colour (Beta Carotene). Contains A Source of Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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