Is Lucozade Energy Zero Pink Lemonade 500Ml Low FODMAP?
Description
Bright pink lemonade flavor delivers a tart citrus punch with noticeable sweetness and lively carbonation, yielding a crisp effervescent mouthfeel. Commonly consumed chilled as a refreshing on the go drink or used as a mixer in cold beverages. Customer reviews cite bold flavor, strong fizziness, convenient 500ml bottle, lingering aftertaste.
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Description
Bright pink lemonade flavor delivers a tart citrus punch with noticeable sweetness and lively carbonation, yielding a crisp effervescent mouthfeel. Commonly consumed chilled as a refreshing on the go drink or used as a mixer in cold beverages. Customer reviews cite bold flavor, strong fizziness, convenient 500ml bottle, lingering aftertaste.
Ingredients
Carbonated Water, Fruit Juices from Concentrate (1.5%) (Lemon, Cranberry, Raspberry), Comminuted Lemon (0.5%), Acid (Citric Acid), Acidity Regulator (Sodium Gluconate), Sweeteners (Aspartame, Acesulfame-K), Preservative (Potassium Sorbate), Caffeine, Colour (Anthocyanins), Flavourings, Stabilisers (Locust Bean Gum, Acacia Gum, Glycerol Ester of Wood Rosins)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.