Is Monster Energy Drink Zero Sugar Ultra Sunrise - 16 Fl. Oz. Low FODMAP?
Description
Citrus-forward, lightly carbonated beverage with bright tangerine aroma, crisp effervescence and a smooth, slightly sweet finish. Commonly consumed chilled as a morning pick-me-up, pre-workout boost, or late-night stimulant; also mixed into cocktails. Reviews note refreshingly zesty flavor and balanced fizziness, though some report a subtle artificial aftertaste and convenient portability.
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Description
Citrus-forward, lightly carbonated beverage with bright tangerine aroma, crisp effervescence and a smooth, slightly sweet finish. Commonly consumed chilled as a morning pick-me-up, pre-workout boost, or late-night stimulant; also mixed into cocktails. Reviews note refreshingly zesty flavor and balanced fizziness, though some report a subtle artificial aftertaste and convenient portability.
Ingredients
Carbonated Water, Natural Flavors, Erythritol, Lemon Pulp, Citric Acid, Taurine, Sodium Citrate, Panax Ginseng Extract, L-Carnitine L-Tartrate, Potassium Sorbate (preservative), Caffeine, Sucralose, Sodium Benzoate (preservative), Niacinamide (Vit. B3), Acesulfame Potassium, D-Calcium Pantothenate (Vit. B5), Salt, Guarana Extract, D-Glucuronolactone, Inositol, Pyridoxine Hydrochloride (Vit. B6), Yellow #5, Yellow #6, Cyanocobalamin (Vit. B12). Erythritol-1g--. Pantothenic Acid--100%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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