Is Alani NU Pink Slush Energy Drink Low FODMAP?
Description
Bright, candy-like pink-berry flavor with pronounced sweetness and a slightly artificial aftertaste; mouthfeel ranges from smooth and lightly carbonated to icy when frozen or blended. Commonly consumed before workouts, as a midday pick-me-up, or mixed into slushies and cocktails. Reviewers note strong flavor, portability, and occasional over-sweetness and mixed opinions.
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Description
Bright, candy-like pink-berry flavor with pronounced sweetness and a slightly artificial aftertaste; mouthfeel ranges from smooth and lightly carbonated to icy when frozen or blended. Commonly consumed before workouts, as a midday pick-me-up, or mixed into slushies and cocktails. Reviewers note strong flavor, portability, and occasional over-sweetness and mixed opinions.
Ingredients
Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavours, L-Theanine, Caffeine, Sucralose, Acesulfame Potassium, Panax Ginseng Root Extract, Potassium Sorbate (preservative), Sodium Benzoate (preservative), L-Carnitine L-Tartrate, Niacinamide (Vitamin B3), Inositol, Glucuronolactone, Salt, D-Calcium Pantothenate (Vitamin B5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin B6), Biotin, Cyanocobalamin (Vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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