Is LUNA BAR Snack Bars, Gluten Free, Creamy Dreamy Peanut Butter Flavor, 15 Ct, 1.69 oz Low FODMAP?

Ingredients

Protein Grain Blend (Organic Rolled Oats, Soy Protein Isolate, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Peanuts, Organic Peanut Butter, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Organic Peanut Flour, Organic Palm Kernel Solids, Natural Flavors, Palm Kernel Oil, Organic Soy Flour, Sea Salt, Organic Soy Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Peanuts And Soy, May Contain Peanuts, Other Tree Nuts, Milk, Allergen Statement: Contains Peanuts And Soy, May Contain Peanuts, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

LUNA BAR Snack Bars, Gluten Free, Creamy Dreamy Peanut Butter Flavor, 15 Ct, 1.69 oz is available at 4 retailers

About this product

Snack · Bar