Is LUNA BAR Snack Bars, Gluten Free, Sea Salt Caramel Flavor, 15 Ct, 1.69 oz Low FODMAP?

Ingredients

Protein Grain Blend (Organic Rolled Oats, Soy Protein Isolate, Organic Rice Flour, Organic Roasted Soybeans, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Cashews, Chicory Fiber Syrup, Organic Cashew Butter, Organic Palm Kernel Oil, Organic High Oleic Sunflower Oil, Vegetable Glycerin, Sea Salt, Natural Flavors, Organic Cocoa Butter, Water, Organic Cane Syrup, Organic Soy Protein Concentrate, Organic Alkalized Cocoa (For Color), Sunflower Lecithin, Organic Soy Lecithin, Organic Natural Flavors, Organic Annatto (For Color), Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Cashews And Soy, May Contain Peanuts, Other Tree Nuts, Milk, May Contain Nutshell Fragments, Allergen Statement: Contains Cashews And Soy, May Contain Peanuts, Milk, May Contain Nutshell Fragments

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

LUNA BAR Snack Bars, Gluten Free, Sea Salt Caramel Flavor, 15 Ct, 1.69 oz is available at 4 retailers

About this product

Protein Bar · Bar