No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Is Luna Gluten-Free Mash-Ups Lemonzest and Blueberry Whole Nutrition Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.
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Description

Bright lemon and blueberry flavors combine in a soft, chewy bar with occasional fruit-forward bursts; reviewers report a tangy-sweet profile and moist, dense texture. Common uses include quick breakfasts, midday snacks, or lunchbox additions, with frequent comments noting portability and consistent flavor, though some reviewers find sweetness level variable occasionally.

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Ingredients

Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Apple Puree Concentrate*, Chicory Fiber Syrup, Apple Juice Concentrate*, Sunflower And/or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Blueberry Puree*, Lemon Juice Concentrate*, Glucose Syrup*, Palm Oil*, Rice Starch, Citric Acid, Soy Lecithin*, Salt, Elderberry Juice Concentrate* (for Color), Pectin, Sodium Bicarbonate, Sunflower Lecithin*. Contains Soy. May Contain Peanuts, Tree Nuts, Milk, And Sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Luna Gluten-Free Mash-Ups Lemonzest and Blueberry Whole Nutrition Bar is available at 8 retailers

KrogerRalphsHy-VeeGiant EagleMariano'sPick 'n SaveFry'sIGA

About this product

Protein Bar · Bar

Flavor
FruitySweetTangyCitrus
Texture
Chewy
Commonly used for
SnackingBreakfastOn The GoMeal Prep
GERD Friendly? Luna Gluten-Free Mash-Ups Lemonzest and Blueberry Whole Nutrition Bar | Spoonful