Is Luna Protein - Gluten Free Protein Bars - Chocolate Peanut Butter Flavor - 1.59 Ounce Snack Bars - 6 count Low FODMAP?

Ingredients

Soy Protein Isolate, Organic Cane Syrup, Peanuts, Organic Dried Cane Syrup, Palm Kernel Oil, Vegetable Glycerin, Organic Peanut Butter, Inulin (Chicory Extract), Cocoa (Rainforest Alliance Certified), Natural Flavors, Whey Protein Concentrate, Salt, Soy Lecithin, Tapioca Starch, Almonds, Organic Vanilla Extract, Vitamins & Minerals: Calcium Carbonate, Ascorbic Acid (Vit C), Tocopheryl Acetate (Vit E), Ferric Orthophosphate (Iron), Beta Carotene (Vit A), Niacinamide (Vit B3), Folic Acid (Vit B9), Cyanocobalamin (Vit B12), Ergocalciferol (Vit D2), Thiamine Mononitrate (Vit B1), Riboflavin (Vit B2), Pyridoxine Hydrochloride (Vit B6)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Luna Protein - Gluten Free Protein Bars - Chocolate Peanut Butter Flavor - 1.59 Ounce Snack Bars - 6 count is available at 4 retailers

About this product

Protein Bar · Bar