Is Lunch mate Deli Style Rotisserie Seasoned Chicken Breast Low FODMAP?
Description
Pre-sliced, rotisserie-style seasoned chicken breast offers savory, mildly smoky flavor and a tender, slightly firm texture. Consumers commonly use it in sandwiches, wraps, salads, and quick snacks. Reviewers praise convenience and consistent flavor but note occasional dryness or uneven seasoning and concerns about portion size and value in some packages.
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Description
Pre-sliced, rotisserie-style seasoned chicken breast offers savory, mildly smoky flavor and a tender, slightly firm texture. Consumers commonly use it in sandwiches, wraps, salads, and quick snacks. Reviewers praise convenience and consistent flavor but note occasional dryness or uneven seasoning and concerns about portion size and value in some packages.
Ingredients
ROTISSERIE SEASONED CHICKEN BREAST INGREDIENTS: CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR*, DEXTROSE, SEASONING (YEAST EXTRACT, SALT, DEXTROSE, MODIFIED FOOD STARCH, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED ONION, GARLIC POWDER, SPICE, TOASTED SESAME OIL, SALT *, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, CELERY POWDER *, CARRAGEENAN, SEA SALT*, COATED WITH PAPRIKA, BLACK PEPPER, DEHYDRATED GARLIC, DEHYDRATED ONION, THYME. *TO PRESERVE QUALITY
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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