Is Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • formed - smoke flavor added: @ham
  • cooked ham! - water added - chopped
  • from milk

formed - smoke flavor added: @ham

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Ham!" - Water Added - Chopped and Formed - Smoke Flavor Added:" @"Ham, Water, !"Contains Less than 2% of" Sodium Lactate, Potassium Chloride, Modified Cornstarch, Sugar, Sodium Phosphate, Salt, Sodium Diacetate, Sodium Ascorbate, Flavor, Sodium Nitrite, Smoke Flavor". Pasteurized Prepared Cheddar Cheese Product!":" @"Milk, Water, Milk Protein Concentrate, Milkfat, Whey, Whey Protein Concentrate, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid !"as a Preservative", Cheese Culture, Enzymes, Oleoresin Paprika !(Color), Annatto !(Color), with Sunflower Lecithin !"for Slice Separation"". Crackers!":" @"Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Whey !(from Milk), Soy Lecithin, Natural Flavor".

Check Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package against your own diets in the app.

Where to buy

Lunchables Lunch Combinations Ham & Cheddar with Crackers, 3.2 oz Package is available at 7 retailers

VitacostHarris TeeterWalmartGiant EagleUnited SupermarketsIGAAmazon

About this product

Snack · Pouch

Flavor
SavoryNuttyMeaty
Texture
CreamyCrunchySoft
Commonly used for
SnackingLunchSandwichOn The Go