Is Lunchables Turkey & Reduced Fat Cheddar Cheese Cracker Stackers Kids Lunch Meal Kit - 9.2oz Low FODMAP?

Ingredients

Fruit Punch Flavored 100% Juice Blend From Concentrate With Added Ingredient And Other Natural Flavor (Apple, Grape, And Cherry Juices From Concentrate [Water, Apple, Grape, And Cherry Juice Concentrates], Citric Acid [For Tartness], Natural Flavor); Gummy Worms (Corn Syrup (From Corn), Sugar [From Beets], Water, Gelatin, Citric Acid, Pectin [Derived From Fruit], Natural And Artificial Flavors, Vegetable Oil (Coconut And Canola) And Carnauba Leaf Wax [To Prevent Sticking], Fd&C Red #40, Yellow #5, Yellow #6, Blue #1); Roast White Turkey - Cured - Smoke Flavor Added (White Turkey, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Dextrose, Salt, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor); Reduced Fat Cheddar Pasteurized Processed Cheese (Pasteurized Part-Skim Milk, Skim Milk, Milkfat, Salt, Sodium Citrate, Milk, Lactic Acid, Cheese Culture, Sorbic Acid Added As A Preservative, Sodium Phosphate, Enzymes, Apocarotenal [Color], Vitamin A Palmitate, With Sunflower Lecithin Added For Slice Separation), Contains: Milk; Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Contains: Wheat, Milk, Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lunchables Turkey & Reduced Fat Cheddar Cheese Cracker Stackers Kids Lunch Meal Kit - 9.2oz is available at 6 retailers

About this product

Snack · Cracker