Is Lunchables Turkey & Reduced Fat Cheddar Cheese Cracker Stackers Kids Lunch Meal Kit - 9.2oz Gluten Free?
Why it's not gluten free
- wheat flour
- wheat
- other natural flavor
- natural flavor
- natural and artificial flavors
- enriched flour
- +3 more
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fruit Punch Flavored 100% Juice Blend From Concentrate With Added Ingredient And Other Natural Flavor (Apple, Grape, And Cherry Juices From Concentrate [Water, Apple, Grape, And Cherry Juice Concentrates], Citric Acid [For Tartness], Natural Flavor); Gummy Worms (Corn Syrup (From Corn), Sugar [From Beets], Water, Gelatin, Citric Acid, Pectin [Derived From Fruit], Natural And Artificial Flavors, Vegetable Oil (Coconut And Canola) And Carnauba Leaf Wax [To Prevent Sticking], Fd&C Red #40, Yellow #5, Yellow #6, Blue #1); Roast White Turkey - Cured - Smoke Flavor Added (White Turkey, Water, Potassium Lactate, Contains Less Than 2% Of Modified Cornstarch, Dextrose, Salt, Carrageenan, Sodium Phosphates, Sodium Diacetate, Potassium Chloride, Sodium Ascorbate, Natural And Artificial Flavor, Sodium Nitrite, Smoke Flavor); Reduced Fat Cheddar Pasteurized Processed Cheese (Pasteurized Part-Skim Milk, Skim Milk, Milkfat, Salt, Sodium Citrate, Milk, Lactic Acid, Cheese Culture, Sorbic Acid Added As A Preservative, Sodium Phosphate, Enzymes, Apocarotenal [Color], Vitamin A Palmitate, With Sunflower Lecithin Added For Slice Separation), Contains: Milk; Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey (From Milk), Soy Lecithin, Natural Flavor), Contains: Wheat, Milk, Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Lunchables Turkey & Reduced Fat Cheddar Cheese Cracker Stackers Kids Lunch Meal Kit - 9.2oz is available at 6 retailers
About this product
Snack · Cracker


