Is Lunchmakers Ham Fun Kit - 10.6 Oz Low FODMAP?

Ingredients

Hawaiian Punch Fruit Juicy Red: Water, High Fructose Corn Syrup And Less Than 2% Of: Concentrated Juices (Apple, Clarified Pineapple, Passionfruit, Orange), Fruit Purees (Apricot, Papaya, Guava), Ascorbic Acid (Vitamin C), Citric Acid, Natural And Artificial Flavors, Pectin, Acacia Gum, Ester Gum, Red 40, Blue 1, Sucralose, Cooked Ham Water Added Chopped And Formed: Cured With Water, Salt, Dextrose, Contains 2% Or Less Of Potassium Lactate, Sodium Diacetate, Sodium Lactate, Modified Food Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Nestle Butterfinger Bars: Corn Syrup, Sugar, Ground Roasted Peanuts, Hydrogenated Palm Kernel Oil, Cocoa, Molasses, Less Than 1% Of Dairy Product Solids, Confectioner's Corn Flakes, Nonfat Milk, Soy Lecithin, Soybean Oil, Cornstarch, Natural Flavors, Tbhq And Citric Acid (To Preserve Freshness), Annatto Color, Light Pasteurized Process American Cheese: Milk, Water, Milk Protein Concentrate Ingredient Not In Regular Pasteurized Proces

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lunchmakers Ham Fun Kit - 10.6 Oz is available at 1 retailer

About this product

Snack · Piece