Is Lundberg Family Farms Organic Whole Grain Rice Cakes Salted Caramel Sweet and Buttery Low FODMAP?
Description
Light, crisp rounds offer a sweet, buttery taste with a mild salty finish; texture is airy and crunchy, frequently described as lighter than many snacks. Common uses include quick on-the-go snacking, lunchbox additions, or topped as a simple dessert. Reviews praise balanced flavor but note occasional breakage during shipping sometimes.
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Description
Light, crisp rounds offer a sweet, buttery taste with a mild salty finish; texture is airy and crunchy, frequently described as lighter than many snacks. Common uses include quick on-the-go snacking, lunchbox additions, or topped as a simple dessert. Reviews praise balanced flavor but note occasional breakage during shipping sometimes.
Ingredients
Iron, Potassium, *Brown Rice, *Cane Sugar*, *Seasoning (*Cane Sugar, Sea Salt), *Natural Flavors, *Molasses, Sea Salt, *Caramel. *Organic Ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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