Is Lundberg Organic Rice & Seasoning Mix Rice & Wild Rice Wild Porcini Mushroom Box - 6 Oz Vegetarian?

Ingredients

Parboiled Brown Rice (Organic Ingredient), Wild Rice (Organic Ingredient), Garlic (Organic Ingredient), Sea Salt, Brown Rice Flour (Organic Ingredient), Porcini Mushrooms (Organic Ingredient), Onion (Organic Ingredient), Cane Sugar (Organic Ingredient), Spices (Organic Ingredient), Rice Concentrate, Extra Virgin Olive Oil (Organic Ingredient).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Lundberg Organic Rice & Seasoning Mix Rice & Wild Rice Wild Porcini Mushroom Box - 6 Oz is available at 3 retailers

About this product

Grain · Dried