Is Lunds & Byerlys Salted Caramel Pecan Colossal Cookie, Salted Caramel Pecan Low FODMAP?

Ingredients

COOKIE (WHEAT FLOUR, SALTED BUTTER [PASTEURIZED CREAM, SALT], SUGAR, BROWN SUGAR, WHOLE EGGS [PASTEURIZED EGG, NISIN AS PRESERVATIVE], HIGH FRUCTOSE CORN SYRUP [FRUCTOSE, DEXTROSE, MALTOSE, HIGHER SACCHARIDES], SALT, NATURAL VANILLA FLAVOR [WATER, CORN SYRUP. ETHYL ALCOHOL, AND NATURAL FLAVORS], SODIUM BICARBONATE, BAKING POWDER [CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE]), ICING (WHIP TOPPING [WATER, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SODIUM CASEINATE (MILK DERIVATIVE), ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, CARRAGEENAN, COLORED WITH BETA CAROTENE], FONDANT SUGAR [SUCROSE, CORN STARCH], SALTED BUTTER [PASTEURIZED CREAM, SALT], ALL PURPOSE SHORTENING [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COOTRSEED OIL], SHORTENING [MODIFIED PALM AND PALM OILS, CANOLA OIL, VEGETABLE MONO & DIGLYCERIDES, POLYSORBATE 80], FUDGE BASE [COCOA PROCESSED WITH ALKALI, PALM OIL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, MONO-AND-DIGLYCERIDES, POLYSORBATE 60, SORBIC ACID, PROPYLENE GLYCOL, SALT, SOY LECITHIN, UNSWEETENED CHOCOLATE, WATER], VANILLA FLAVOR [WATER, PROPYLENE GLYCOL, ALCOHOL, ARTIFICIAL FLAVORS, CITRIC ACID]), VANILLA CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK, FRESH CREAM, SUGAR, HYDROGENATED PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE, SOY LECITHIN, CARRAGEENAN), PECANS AND SEA SALT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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