Is Lurpak Butter Lighter Spreadable Slightly Salted 250g Low FODMAP?
Description
Smooth, spreadable spread with a mild, slightly salty flavor and creamy mouthfeel, commonly used on toast, rolls, and for finishing cooked dishes. Reviews often note good spreadability straight from refrigeration, balanced saltiness, pleasant richness, convenient tub packaging, and occasional remarks about firmness when chilled. Some buyers note price and availability.
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Description
Smooth, spreadable spread with a mild, slightly salty flavor and creamy mouthfeel, commonly used on toast, rolls, and for finishing cooked dishes. Reviews often note good spreadability straight from refrigeration, balanced saltiness, pleasant richness, convenient tub packaging, and occasional remarks about firmness when chilled. Some buyers note price and availability.
Ingredients
Butter, Water, Canola Oil, Lactic Culture, Salt, Vitamin D Blended Spread: 57% Fat Content (32% Milk Fat & 25% Canola Oil)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.