Is Lurpak Plant Based Low FODMAP?
Description
Creamy, spreadable with a mild, buttery flavor and smooth mouthfeel; melts evenly and holds texture when warmed. Commonly used on toast, in baking, for sautéing and finishing dishes. Reviews note authentic butter-like taste, easy spreadability and reliable melting, while some users report a discernible difference from traditional butter in recipes.
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Description
Creamy, spreadable with a mild, buttery flavor and smooth mouthfeel; melts evenly and holds texture when warmed. Commonly used on toast, in baking, for sautéing and finishing dishes. Reviews note authentic butter-like taste, easy spreadability and reliable melting, while some users report a discernible difference from traditional butter in recipes.
Ingredients
Plant Oils (rapeseed, Coconut, Shea), Water, Oat, Culture, Salt, Carrot Concentrate, Lemon Concentrate. Contains Oat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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