Is Lurpak Spreadable Slightly Salted Low FODMAP?
Description
Smooth, easily spreadable at refrigerator temperatures with a mild salty flavor, often described as creamy and consistent. Commonly used on toast, sandwiches, and for melting into vegetables or sauces. Reviewers note reliable texture out of the fridge, pleasant seasoning level, and occasional comments about cost compared with generic alternatives, too.
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Description
Smooth, easily spreadable at refrigerator temperatures with a mild salty flavor, often described as creamy and consistent. Commonly used on toast, sandwiches, and for melting into vegetables or sauces. Reviewers note reliable texture out of the fridge, pleasant seasoning level, and occasional comments about cost compared with generic alternatives, too.
Ingredients
(52% milk fat & 26% rapeseed oil). Ingredients: Butter (64%) (milk), rapeseed oil, water, lactic culture (milk), salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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