Is LYMPHAGEN CREAM - 56G Low FODMAP?

Ingredients

Allantoin, Arctium Lappa Root Extract, Benzoic Acid, Calendula Officinalis Flower Extract, Calendula Officinalis Flower Oil, Caprylic/capric Triglyceride, Cetearyl Olivate, Chelidonium Majus Extract, Echinacea Purpurea Root Extract, Galium Aparine Extract, Glycereth-2 Cocoate, Glycerin, Glyceryl Stearate, Hypericum Perforatum Flower/leaf/stem Extract, Lavandula Hybrida Oil, Ligusticum Porteri Root Extract, Limnanthes Alba Seed Oil, Rosmarinus Officinalis Leaf Oil, Salvia Sclarea Oil, Pca, Sorbitan Olivate, Squalane, Taraxacum Officinale Rhizome/root Extract, Tocopheryl Acetate, Trifolium Pratense Flower Extract, Water, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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