No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lyons Maid Vanilla Flavour Choc Ices 8 x 62ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Partially Reconstituted Skimmed Milk Powder, Milk Chocolate Flavour Coating, Coconut Oil, Sugar, Whey Powder (From Milk), Fat-reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Sugar, Coconut Oil, Glucose Syrup, Whey Powder (From Milk), Emulsifier (Mono-and Diglycerides Of Fatty Acids), Flavouring, Stabilisers (Guar Gum, Sodium Alginate), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lyons Maid Vanilla Flavour Choc Ices 8 x 62ml is available at 1 retailer

Best Way Wholesale

About this product

Frozen Dessert · Bar, Stick

Flavor
VanillaChocolateySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lyons Maid Vanilla Flavour Choc Ices 8 x 62ml | Spoonful