Is Trader Joe's vegan heavy whipping cream alternative Low FODMAP?
Description
Mildly creamy with a smooth, silky mouthfeel, the product performs well for pouring, frothing, and enriching sauces. Commonly used in coffee, soups, desserts, and as a whipped topping, reviewers note reliable creaminess and versatility but mixed results when attempting firm peaks and occasional variability across stores and regions.
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Description
Mildly creamy with a smooth, silky mouthfeel, the product performs well for pouring, frothing, and enriching sauces. Commonly used in coffee, soups, desserts, and as a whipped topping, reviewers note reliable creaminess and versatility but mixed results when attempting firm peaks and occasional variability across stores and regions.
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate (28%) (Sugar, Cocoa Mass, Cocoa Butter, Butter Oil (Milk), Emulsifier: Soya Lecithin, Flavouring), Palm Oil, Sugar, Wholemeal Wheatflour (contains Gluten), Demerara Sugar, Partially Inverted Sugar Syrup, Raising Agent: Sodium Bicarbonate, E503, E450, Salt, Barley Malt Extract (contains Gluten), Dark Chocolate contains Cocoa Solids 35% minimum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.