Is M & S Mini Poppadom Gluten Free?

Description
Light, mildly spiced crunch with a crisp, brittle texture; often described as delicate and aerated. Commonly used as a snack or side for dips, chutneys and curries, and as an appetizer base at gatherings. Customer reviews praise convenience and flavor balance, though some note occasional breakage and inconsistent thickness issues.

Description
Light, mildly spiced crunch with a crisp, brittle texture; often described as delicate and aerated. Commonly used as a snack or side for dips, chutneys and curries, and as an appetizer base at gatherings. Customer reviews praise convenience and flavor balance, though some note occasional breakage and inconsistent thickness issues.
Ingredients
Black Gram Flour, Sunflower Oil, Salt, Raising Agent: E529, Rice Flour. Not Suitable For Nut, Peanut And Wheat Allergy Sufferers And Coeliacs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


