Is Mac A Roni Pasta with Flavored Sauce Creamy Cheddar, 2.04 oz 4 Count Cups Dairy Free?

Ingredients

Wheat Flour, Corn Maltodextrin, Monterey Jack & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Skim Milk, Modified Corn Starch, Salt, Butter (Cream, Salt), Sugar, Potassium Salt, Natural Flavor, Disodium Phosphate, Sunflower Oil, Guar Gum, Xanthan Gum, Palm Oil, Autolyzed Yeast Extract, Lactic Acid, Silicon Dioxide, Paprika Extract (Color), Corn Syrup Solids, Sodium Caseinate, Turmeric (Color), Annatto Extract (Color), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. CONTAINS MILK AND WHEAT INGREDIENTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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