Is Mac A Roni Pasta with Flavored Sauce Creamy Cheddar, 2.04 oz 4 Count Cups Gluten Free?

Ingredients

Wheat Flour, Corn Maltodextrin, Monterey Jack & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Skim Milk, Modified Corn Starch, Salt, Butter (Cream, Salt), Sugar, Potassium Salt, Natural Flavor, Disodium Phosphate, Sunflower Oil, Guar Gum, Xanthan Gum, Palm Oil, Autolyzed Yeast Extract, Lactic Acid, Silicon Dioxide, Paprika Extract (Color), Corn Syrup Solids, Sodium Caseinate, Turmeric (Color), Annatto Extract (Color), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. CONTAINS MILK AND WHEAT INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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