Is Mac A Roni Pasta with Flavored Sauce Creamy Cheddar, 2.04 oz 4 Count Cups Vegetarian?

Ingredients

Wheat Flour, Corn Maltodextrin, Monterey Jack & Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Skim Milk, Modified Corn Starch, Salt, Butter (Cream, Salt), Sugar, Potassium Salt, Natural Flavor, Disodium Phosphate, Sunflower Oil, Guar Gum, Xanthan Gum, Palm Oil, Autolyzed Yeast Extract, Lactic Acid, Silicon Dioxide, Paprika Extract (Color), Corn Syrup Solids, Sodium Caseinate, Turmeric (Color), Annatto Extract (Color), Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. CONTAINS MILK AND WHEAT INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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