Is MAC & CHEESE A BLEND OF CHEDDAR, AMERICAN AND SWISS SHREDDED CHEESES, MAC & CHEESE Vegan?

Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)), Pasteurized Process American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid , Color Added), Swiss Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Anti-caking Blend (Potato Starch, Cornstarch, Calcium Sulfate, Natamycin (A Natural Mold Inhibitor))

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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