Is MAC & CHEESE BITES BREADED WITH SHRIMP & JALAPENO Gluten Free?

Ingredients

WATER, SKIM MILK, SHRIMP, PASTEURIZED CHEESE SAUCE (CHEESE, WHEY, SKIM MILK, PALM OIL, MODIFIED POTATO STARCH, YEAST EXTRACT, MODIFIED CORN STARCH, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, LACTIC ACID, SODIUM ALGINATE, COLOR), ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), JALAPENO PEPPERS, CHEDDAR CHEESE (WHEY, BUTTERMILK, MODIFIED FOOD STARCH, BUTTER, NATURAL FLAVOR, MILK PROTEIN CONCENTRATE, METHYLCELLULOSE, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE, SORBIC ACID, BETA CAROTENE, BETA-APO-8'-CAROTENAL, YEAST EXTRACT, DEHYDRATED GARLIC, SALT, ANNATTO EXTRACT, SOYBEAN OIL), BUTTERFAT, WHEAT FLOUR, SALT, DIPOTASSIUM PHOSPHATE, JALAPENO SEASONING (VINEGAR FLAVOR, AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE, CITRIC ACID, SOYBEAN OIL), SODIUM CITRATE, SOYBEAN OIL, SORBIC ACID, NONFAT MILK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (AS A PRESERVATIVE). FRIED IN VEGETABLE OIL (COTTONSEED, CANOLA AND/OR SOYBEAN OIL).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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