Is Macaroni au fromage et courges Vegetarian?
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Ingredients
Pâtes*(farine de riz*, farine d'amaranthe*), courge musquée, lait de riz* (eau filtrée, riz brun*, riz blanc*, huile de canola*, phosphate tricalcique, sel de mer, acétate de vitamine A, vitamine B2, vitamine D2, vitamine B12, gluconate de zinc, amylase(enzyme)), fromage végétalien (eau filtrée, farine de tapioca, huile de canola non-OGM pressée mécaniquement et/ou huile de carthame, huile de noix de coco, protéines de pois, sel, saveur naturelles végétaliennes, levures inactives, glycérine végétale, gomme de xanthane, acide citrique, dioxide de titane (mineral d’origine naturelle)), farine*(riz brun*, quinoa*, sarrasin*, amaranthe*, fécule de tapioca*, lin moulu*, poudre à pâte sans alun, gomme de guar, gomme de xanthane), oignon, huile de canola, romarin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.