Is MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS, MACARONI & CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • apple juice concentrate
  • onion juice concentrate
  • chicken stock
  • natural smoke flavor
  • tomato paste
  • molasses
  • +5 more

apple juice concentrate

Dietitian note

Apples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+7 more in the app

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Ingredients

Macaroni & Cheese Sauce (Water, Enriched Macaroni Product (Wheat Flour, Durum Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Half And Half (Milk, Cream), Cheese Sauce Mix (Whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto,, Enzymes, Cheese Culture), Butter (Cream, Salt), Sharp Cheddar Cheese (Cultured Milk, Cream, Salt, Enzymes, Annatto (Color)), Cornstarch, Flavor Enhancer (Milk Solids, Nonfat Dry Milk, Salt, Natural Flavor), Whey Protein Concentrate, Cheese Blend (Cheddar, Granular, Semisoft, And Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt), Salt, Flavor), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Carrots, Barbeque Sauce (Water, Dark Brown Sugar, Distilled White Vinegar, Tomato Paste, Molasses, Apple Juice Concentrate, Cornstarch, Onion Juice Concentrate, Natural Smoke Flavor, Flavor)

Check MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS, MACARONI & CHEESE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

MACARONI & CHEESE DINNER WITH GRILLED CHICKEN TOPPED WITH BARBECUE SAUCE AND CARROTS, MACARONI & CHEESE is available at 5 retailers

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About this product

Frozen Meal · Frozen

Flavor
SavorySmokySaltyMeaty
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go