Is Macaroni & Cheese With Bacon Low FODMAP?

Ingredients

cooked enriched macaroni, water, enriched macaroni, durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, milk, vitamin D3, seasonings, maltodextrin, cheddar cheese powder blend, cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, whey, disodium phosphate, lactic acid, salt, natural flavors, onion powder, black pepper, yeast extract, natural hickory smoke flavor blend, maltodextrin, natural hickory smoke flavor, extractives of paprika, processed cheddar club cheese blend, cheddar cheese, cultured milk, salt, enzymes, water, whey, sodium phosphate, contains 2% or less of milkfat, salt, sodium alginate, lactic acid, color added, bacon bits, pork, water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, preservative, sodium nitrite, preservative, food starch-modified, salt, potassium sorbate, preservative

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Frozen