Is MACKINAC ISLAND FUDGE Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavors
- natural flavor
- polysorbate 80
- mono & diglycerides
natural and artificial flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
MILKFAT AND NONFAT MILK, CHOCOLATE FUDGE SYRUP [CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, SUGAR, MILK, CHOCOLATE LIQUOR, WHEY, BUTTER, COCOA (PROCESSED WITH ALKALI), PECTIN, MONO & DIGLYCERIDES, SALT, SOY LECITHIN (EMULSIFIER), XANTHAN GUM, NATURAL FLAVOR], SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FUDGE PIECE [SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), PEANUT OIL, COCOA, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER)], SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, ANNATTO (COLOR).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Candy · Piece