Is Macro Organic Cider Vinegar Apple Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sharp, tangy flavor with a pronounced acidic bite and a thin, watery texture. Commonly used diluted in dressings, marinades, beverages, and household cleaning. Reviewers often note a strong aroma, consistent tang, occasional natural sediment, and reliable everyday performance for culinary and general-purpose uses across various home kitchens and routines daily.

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Description

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500K+ users • 4.6★ rating

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Ingredients

Naturally Fermented Organic Apple Cider Vinegar

Check Macro Organic Cider Vinegar Apple against your own diets in the app.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.