No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Macro Butter Chicken With Cauliflower, Kale & Quinoa 400g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sauce, Water, Tomato Dice (Tomato, Tomato Juice, Food Acid (Citric Acid)), Cream (Milk), Tomato Paste, Onion, Rehydrated Chickpeas, Greek Style Yogurt (Milk), Capsicum, Lentils, Garlic, Butter (Milk), Ginger, Tapioca Flour, Herbs & Spices, Canola Oil, Salt, Cauliflower Kale & Quinoa Rice, Cauliflower, Kale, Brown Rice, Tri Colour Quinoa, Chickpeas, Nigella Seeds, Marinated Chicken, Free Range Chicken, Tapioca Starch, Spiced Pumpkin & Carrot, Carrot, Pumpkin, Coriander Seeds, Spice, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Macro Butter Chicken With Cauliflower, Kale & Quinoa 400g is available at 1 retailer

Woolworths

About this product

Poultry · Pouch

Flavor
ButterySavorySpicy
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go
Low FODMAP? Macro Butter Chicken With Cauliflower, Kale & Quinoa 400g | Spoonful