Is Macro Certified Organic Naturally Sweet Rice Milk Low FODMAP?
Description
This naturally sweet beverage offers subtle, mild sweetness with a thin, smooth mouthfeel. Commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking, reviewers note its delicate flavor and light consistency—also praised for subtle sweetness but sometimes described as watery by those preferring creamier alternatives instead.
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Description
This naturally sweet beverage offers subtle, mild sweetness with a thin, smooth mouthfeel. Commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking, reviewers note its delicate flavor and light consistency—also praised for subtle sweetness but sometimes described as watery by those preferring creamier alternatives instead.
Ingredients
Filtered Water, Organic Brown Rice, Organic Sunflower Oil, Mineral Salt (Calcium Carbonate), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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