Is MACRO MIRACLE REDS - 850G Low FODMAP?
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Why it's not low FODMAP
- apple
- apricot juice powder organic
- fig juice powder
- fos
- persimmon juice powder organic
- blackberry juice powder organic
- cherry juice powder organic
- certified organic natural flavors
- beet juice powder organic
- celery juice powder organic
- yucca juice powder
- +3 more
apple
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+10 more in the app
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Ingredients
Vitamin C Complex, Calcium Citrate, Magnesium Glycinate, Nutrient Rich Super Foods Proprietary Blend, Blueberry Juice Powder Organic, Boysenberry Juice Powder Organic, Cherry Juice Powder Organic, Elderberry Juice Powder Organic, Blackberry Juice Powder Organic, Papaya Juice Powder Organic, Carrot Juice Powder Organic, Non-dairy Probiotic Cultures Min, Organisms (At Mfg), Fos, Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus, Antioxidant Proprietary Blend, Goji, Plant Sterols, Mangosteen, Acai 5 To, Pomegranate Juice Powder Organic, Ginkgo Biloba (24% Ginkgo Flavoglycosides 6% Terpene Lactones), Grape Seed (95% Proanthocyanidins), Green Tea (60% Polyphenols, 40% Catechins), Rutin, Silymarin (Milk Thistle 80% Ext), Acerola, Bioflavonoids Citrus, Adaptogenic And Metabolic Herbs Proprietary Blend, Red Raspberry Juice Powder Organic, Persimmon Juice Powder Organic, Ginger Powder (Freeze Dried), Apricot Juice Powder Organic, Turmeric, Fig Juice Powder, Organic Natural S Proprietary Blend, Lecithin Powder 99% Oil Free (Non-gmo), Apple Pectin, Apple, Oat Beta Glucan, Harmonizing And Support Herbs Proprietary Blend, Yucca Juice Powder, Cranberry Juice Powder Organic, Celery Juice Powder Organic, Beet Juice Powder Organic, Nova Scotia Dulse, Cactus Powder, Aloe Vera (Freeze Dried), Natural Plant Enzymes Proprietary Blend, Protease, Lipase, Amylase And Cellulase, Stevia, Certified Organic Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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MACRO MIRACLE REDS - 850G is available at 1 retailer
About this product
Supplement · Powder