Is MACRO MIRACLE REDS - 850G Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

oat beta glucan
certified organic natural flavors

oat beta glucan

Dietitian note

Oats do not contain gluten in their natural state, but can become contaminated with other gluten-containing grains during harvesting. Oats can be processed and grown to be celiac safe. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin C Complex, Calcium Citrate, Magnesium Glycinate, Nutrient Rich Super Foods Proprietary Blend, Blueberry Juice Powder Organic, Boysenberry Juice Powder Organic, Cherry Juice Powder Organic, Elderberry Juice Powder Organic, Blackberry Juice Powder Organic, Papaya Juice Powder Organic, Carrot Juice Powder Organic, Non-dairy Probiotic Cultures Min, Organisms (At Mfg), Fos, Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus, Antioxidant Proprietary Blend, Goji, Plant Sterols, Mangosteen, Acai 5 To, Pomegranate Juice Powder Organic, Ginkgo Biloba (24% Ginkgo Flavoglycosides 6% Terpene Lactones), Grape Seed (95% Proanthocyanidins), Green Tea (60% Polyphenols, 40% Catechins), Rutin, Silymarin (Milk Thistle 80% Ext), Acerola, Bioflavonoids Citrus, Adaptogenic And Metabolic Herbs Proprietary Blend, Red Raspberry Juice Powder Organic, Persimmon Juice Powder Organic, Ginger Powder (Freeze Dried), Apricot Juice Powder Organic, Turmeric, Fig Juice Powder, Organic Natural S Proprietary Blend, Lecithin Powder 99% Oil Free (Non-gmo), Apple Pectin, Apple, Oat Beta Glucan, Harmonizing And Support Herbs Proprietary Blend, Yucca Juice Powder, Cranberry Juice Powder Organic, Celery Juice Powder Organic, Beet Juice Powder Organic, Nova Scotia Dulse, Cactus Powder, Aloe Vera (Freeze Dried), Natural Plant Enzymes Proprietary Blend, Protease, Lipase, Amylase And Cellulase, Stevia, Certified Organic Natural Flavors

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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