Is Macro Organic Almond Long Life Milk UHT 1L Low FODMAP?

Description
Mild, subtly sweet flavor with a smooth, slightly creamy texture that blends into coffee, cereal, smoothies and baking. Commonly used for pouring, frothing, or cooking. Reviewers mention shelf-stable convenience, sturdy packaging and consistent quality, while opinions vary regarding sweetness intensity and perceived creaminess across different production batches over time overall.

Description
Mild, subtly sweet flavor with a smooth, slightly creamy texture that blends into coffee, cereal, smoothies and baking. Commonly used for pouring, frothing, or cooking. Reviewers mention shelf-stable convenience, sturdy packaging and consistent quality, while opinions vary regarding sweetness intensity and perceived creaminess across different production batches over time overall.
Ingredients
Filtered Water, Organic Almonds (4%), Organic Rice Syrup, Organic Sugar, Organic Sunflower Oil, Mineral Salt (Calcium Carbonate), Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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