Is Macro Organic Almond Milk Unsweetened Low FODMAP?
Description
This beverage has a mild, subtly nutty flavor and a smooth, light mouthfeel. Consumers commonly use it in coffee, cereal, smoothies, and baking. Reviewers often note its neutral taste and easy mixing, while some comment on a thinner consistency or occasional separation during storage after opening in cartons or refrigeration.
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Description
This beverage has a mild, subtly nutty flavor and a smooth, light mouthfeel. Consumers commonly use it in coffee, cereal, smoothies, and baking. Reviewers often note its neutral taste and easy mixing, while some comment on a thinner consistency or occasional separation during storage after opening in cartons or refrigeration.
Ingredients
Filtered Water, Organic Almonds, Organic Brown Rice, Mineral Salts (Calcium Carbonate), Sea Salt, Natural Flavouring This Product Contains 5% Organic Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.