Is Macro Organic Pasta Sauce Chunky Bolognese 500g Low FODMAP?
Description
Savory, robust pasta sauce offers a chunky, spoonable texture that clings to pasta and layers easily in casseroles; reviewers cite consistent flavor and convenient jar size, also praising hearty mouthfeel and easy reheating, while a few report preferring bolder profile or further customization, noting usefulness for quicker weeknight meals overall.
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Description
Savory, robust pasta sauce offers a chunky, spoonable texture that clings to pasta and layers easily in casseroles; reviewers cite consistent flavor and convenient jar size, also praising hearty mouthfeel and easy reheating, while a few report preferring bolder profile or further customization, noting usefulness for quicker weeknight meals overall.
Ingredients
Organic Tomatoes (83%)(Reconstituted Organic Tomato Puree, Organic Diced Tomatoes), Organic Vegetables (Onion, Carrot, Celery), Organic Raw Sugar, Sea Salt, Organic Olive Oil, Organic Garlic Powder , Organic Herbs (Oregano, Basil, Thyme), Concentrated Lemon Juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.