This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Macro Organic Vinegar Balsamic Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Moderately sweet-tart flavor with a glossy, syrupy texture; commonly used to dress salads, glaze roasted vegetables, finish grilled proteins, or drizzle over fruit and desserts. Customer reviews frequently mention balanced acidity, smooth viscosity, consistent pour, and versatile performance in everyday cooking and finishing applications. Suitable for salads, proteins, and desserts.

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Ingredients

Organic Wine Vinegar, Organic Concentrated Grape Must, Organic Cooked Grape Must. Acidity 6%.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Macro Organic Vinegar Balsamic is available at 1 retailer

Woolworths

About this product

Vinegar · Bottle, Liquid

Flavor
SweetTangyAcidic
Texture
ThickSmooth
Commonly used for
SaladGrillingToppingCooking
Low FODMAP? Macro Organic Vinegar Balsamic | Spoonful