Is Macro Wholefoods Market Black Chia Seeds Vegan?
Description
Mild, slightly nutty flavor with a neutral profile; dry seeds are crunchy and become gelatinous when soaked, adding body to liquids. Commonly stirred into smoothies, yogurts, puddings, baked goods, and cereals. Reviewers note consistent freshness, reliable gelling performance, and good value; occasional reports mention clumping in storage and packaging issues.
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Description
Mild, slightly nutty flavor with a neutral profile; dry seeds are crunchy and become gelatinous when soaked, adding body to liquids. Commonly stirred into smoothies, yogurts, puddings, baked goods, and cereals. Reviewers note consistent freshness, reliable gelling performance, and good value; occasional reports mention clumping in storage and packaging issues.
Ingredients
Chia Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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