Is Macro Wholefoods Market Black Chia Seeds Dairy Free?
Description
Mild, slightly nutty flavor with a neutral profile; dry seeds are crunchy and become gelatinous when soaked, adding body to liquids. Commonly stirred into smoothies, yogurts, puddings, baked goods, and cereals. Reviewers note consistent freshness, reliable gelling performance, and good value; occasional reports mention clumping in storage and packaging issues.
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Description
Mild, slightly nutty flavor with a neutral profile; dry seeds are crunchy and become gelatinous when soaked, adding body to liquids. Commonly stirred into smoothies, yogurts, puddings, baked goods, and cereals. Reviewers note consistent freshness, reliable gelling performance, and good value; occasional reports mention clumping in storage and packaging issues.
Ingredients
Chia Seeds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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