Is Macro Wholefoods Market Black Chia Seeds Gluten Free?

Description
Mild, slightly nutty flavor with a neutral profile; dry seeds are crunchy and become gelatinous when soaked, adding body to liquids. Commonly stirred into smoothies, yogurts, puddings, baked goods, and cereals. Reviewers note consistent freshness, reliable gelling performance, and good value; occasional reports mention clumping in storage and packaging issues.

Description
Mild, slightly nutty flavor with a neutral profile; dry seeds are crunchy and become gelatinous when soaked, adding body to liquids. Commonly stirred into smoothies, yogurts, puddings, baked goods, and cereals. Reviewers note consistent freshness, reliable gelling performance, and good value; occasional reports mention clumping in storage and packaging issues.
Ingredients
Chia Seeds.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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