Is Macro WholeFoods Market Organic Diced Italian Tomatoes Low FODMAP?
Description
Bright, slightly acidic flavor with a savory note; diced pieces are tender yet hold shape, providing a balance of firmness and juiciness. Commonly used in sauces, soups, stews, chili, casseroles and salsas. Customer feedback notes reliable flavor and convenience, with occasional remarks about variable liquid content and texture across batches.
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Description
Bright, slightly acidic flavor with a savory note; diced pieces are tender yet hold shape, providing a balance of firmness and juiciness. Commonly used in sauces, soups, stews, chili, casseroles and salsas. Customer feedback notes reliable flavor and convenience, with occasional remarks about variable liquid content and texture across batches.
Ingredients
Organic Tomatoes (60%), Organic Tomato Juicee, Acidity Regulator (citric Acid).Organic Diced Tomatoes (60%), Organic tomato juice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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