Is MADAGASCAR VANILLA BANANA-BASED NON-DAIRY FROZEN DESSERT, MADAGASCAR VANILLA Low FODMAP?
Description
Madagascar vanilla with banana undertones, offering a smooth, scoopable texture. Commonly served as scoops, blended into smoothies, or used as a topping for desserts. Reviewers frequently mention a pronounced vanilla character, mild banana presence, and a consistent, creamy mouthfeel suitable for straight serving or recipe incorporation and chilled pairing options.
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Why it's a maybe for low FODMAP
- honey 5
- banana 4
honey 5
Dietitian noteHoney can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
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Description
Madagascar vanilla with banana undertones, offering a smooth, scoopable texture. Commonly served as scoops, blended into smoothies, or used as a topping for desserts. Reviewers frequently mention a pronounced vanilla character, mild banana presence, and a consistent, creamy mouthfeel suitable for straight serving or recipe incorporation and chilled pairing options.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
coconut cream 2, water 3, banana 4, honey 5, madagascar vanilla extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.