Is Made Good Chocolate Drizzled Family Pack Granola Bars Low FODMAP?
Description
Sweet, mildly rich topping complements a crisp yet tender granola base, combining light crunch and chewiness. Commonly used for on-the-go snacks, lunchbox treats, or quick family bites. Customer reviews frequently mention portability, family-friendly portioning, consistent freshness, and occasional variability in topping coverage across bars and mild sweetness appeals to children.
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Description
Sweet, mildly rich topping complements a crisp yet tender granola base, combining light crunch and chewiness. Commonly used for on-the-go snacks, lunchbox treats, or quick family bites. Customer reviews frequently mention portability, family-friendly portioning, consistent freshness, and occasional variability in topping coverage across bars and mild sweetness appeals to children.
Ingredients
VITAMIN D, CALCIUM, IRON, POTASSIUM, VITAMIN A, VITAMIN C, VITAMIN E, THIAMIN, VITAMIN B6, PURE GLUTEN-FREE OATS, CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), AGAVE SYRUP, SPRINKLES (RICE CRISPS [RICE FLOUR, CANE SYRUP, SALT], VEGETABLE GLYCERIN, SUNFLOWER OIL, BEET POWDER [ADDED FOR COLOR], PURPLE SWEET POTATO POWDER [ADDED FOR COLOR] [MALTODEXTRIN, PURPLE SWEET POTATO EXTRACT, CITRIC ACID], SPIRULINA EXTRACT [ADDED FOR COLOR]), BROWN RICE SYRUP, INVERT CANE SYRUP, SUNFLOWER OIL, BROWN RICE CRISPS, GLUTEN-FREE OAT FLOUR, NATURAL FLAVOR, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SALT, AGAR. *ORGANIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.