Is Made Good Chocolate Drizzled Granola Bars Cookie Crumble Low FODMAP?
Description
Sweet cookie‑crumble flavor with crunchy clusters and softer centers, contrasted by a smooth drizzle. Commonly eaten as a portable snack, lunchbox addition, or on‑the‑go treat. Reviewers praise taste and convenience and kid appeal, while some note crumbly texture, small portion size, and occasional packaging concerns and inconsistent freshness reports noted.
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Description
Sweet cookie‑crumble flavor with crunchy clusters and softer centers, contrasted by a smooth drizzle. Commonly eaten as a portable snack, lunchbox addition, or on‑the‑go treat. Reviewers praise taste and convenience and kid appeal, while some note crumbly texture, small portion size, and occasional packaging concerns and inconsistent freshness reports noted.
Ingredients
Pure gluten free oats*, Chocolate* (Cane sugar*, Unsweetened chocolate*, Cocoa butter*), Agave syrup*, Brown rice syrup*, Sunflower oil*, Oat flour*, Cane sugar*, Cocoa powder* (Processed with alkali), Palm fruit oil*+, Natural flavor*, Vegetable extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shitake mushrooms), Salt, Ground chia seeds*, Agar*, Baking soda. *Organic. +Sustainable.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.